Choose your language / Kies je taal
Young people collaborating creatively

Every Young Mind
Deserves a Stage

We build mental resilience, creative confidence, and self-expression in young people across the globe.

Who We Are
WHO WE ARE
Wat we doen
WHAT WE DO

Who We Are

The 3 Till 5 Community was born from a simple truth: every young person carries a story, a talent, and a future worth investing in. We work at the crossroads of mental health, creativity, and culture to help youth discover who they are and who they can become.

We don't just build skills. We build people. Confident, creative, resilient people, ready to shape the world.

Operating globally with roots in community, we bring world-class coaching and culturally rich workshops to young people wherever they are. From Amsterdam to Bangkok, Ibiza to Kampala.

Music production workshop
3 Till 5 live event

Three Pathways to Transformation

We meet young people where they are. In their minds, their art, and their communities. And we walk with them toward something greater.

01

Mental Resilience Coaching

One-on-one sessions that build inner strength, self-awareness, emotional regulation, and the confidence to face life head-on.

02

Creative Workshops

Hands-on programs in music, fashion, visual art, AI, sports, and nutrition. Creativity as a language, discipline as a practice.

03

Community & Global Events

Cultural gatherings, showcases, and international exchanges that connect young creatives across borders.

Projects

3 Till 5 Music Academy
Active

3 Till 5 Music Academy

From writing bars to finding pitch. Discover your sound and tell your story through rhythm.

AURA mental awareness class
Active

AURA — Mental Awareness Class

Building self-awareness, emotional clarity, and mental resilience through guided sessions.

Working with AI
Innovation

Working with AI

Tomorrow's creators need tomorrow's tools. Learn to collaborate with artificial intelligence.

The Box Wellness Project
Active

The Box Wellness Project

Where movement meets mindfulness, blending Pilates with holistic therapy to restore both body and mind.

The Chair — clothes and design
Active

The Chair — Clothes & Design

Design as identity. From sketch to stitch, explore fashion as cultural expression.

Painting and drawing workshop
Active

Painting & Drawing

Visual art as emotional language. Express what words cannot through color, form, and line.

Nutrition and cooking workshop
Wellness

Nutrition & Cooking

Nourishment as self-care. Learn to cook, eat well, and understand the food-focus connection.

Numbers Tell a Story.
But Lives Changed
Tell It Better.

10,000+
Youth Reached
500+
Workshops Delivered
96%
Report More Confidence
3 Till 5 Community youth group

“It's crazy that after the 3 till 5 class, I realize I have so much more in common with the people around me than I thought.”

— Amara, The Hague

OUR TEAM

The 3 Till 5 team consists of passionate people from sports, art, education, and community building, united by one mission: unlocking potential.

Joshua Wijnruit
Founder & Director
Joshua Wijnruit
Michael v Ommeren
AI & Administration
Michael v Ommeren
Aigua Jaume Bugliotti
Head of Sport & Health
Aigua Jaume Bugliotti
Guilermo Schuurman
Music Creative
Guilermo Schuurman
Ike Melchizedek
Multidisciplinary Design
Ike Melchizedek

PROJECTS WITH

3 TILL 5

The Future Doesn't
Wait. Neither Do We.

Whether you want to partner, volunteer, mentor, or fund a program, there's a place for you in this movement.

Start the Conversation
Support us